Melt Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing. MELT reconnects you to your body by enhancing body awareness, rebalances your nervous system and rehydrates your connective tissue so you can release stuck stress.

Want to know more about MELT?

MELT class is offered:

Tuesday at 7:30PM - MELT Restore

Thursday at 9:00AM - MELT Restore

Class cost is $15 each or $52 for 4 classes