🌿 Helpful Tips to Get the Most from Your Session
Communicate Your Needs • Explore Enhancements • Deepen Your Healing
Your session is a space created just for you—to support your body, calm your mind, and nourish your spirit. Our practitioners are highly trained and deeply intuitive, but they’re also here to partner with you. The more you share, the more we can tailor your experience to exactly what you need.
We offer a wide range of tools and enhancements—from essential oils and crystals to hot stones, cupping, laser therapy, and more. Whether you’re here for stress relief, pain management, emotional balance, or spiritual reconnection, there are tools that can support your journey in subtle or powerful ways.
💬 What You Can Do:
Let your practitioner know what’s going on in your body and how you're feeling—physically, emotionally, energetically.
Ask about tools that might help: “Would cupping be good for this shoulder tension?” or “Can you use oils that help with anxiety?”
Let us know if you'd prefer a quieter or more talkative session, if you're open to energy work, or if you'd like extra grounding before leaving.
You are not “too much” for asking. Your comfort, your healing, and your transformation are what we’re here for.
✨ This is your time. Let’s make it count.
🌿 Essential Oil Menu
Enhance your session by selecting an oil or blend that resonates with you. Oils may be used in a diffuser, applied topically (diluted), or integrated into your massage or energy work. We’re happy to guide you!
💆♀️ Popular Blends for Body & Mind
Aches & Pains
Eases sore muscles and joint discomfort
Anxiety Release
Calms stress and anxiety; soothing for cramps or bruises
Breathe Blend
Opens the lungs and supports deep breathing
Clearer Skin
Supports healthy, balanced skin
Defend Naturally
Boosts the immune system; ideal during cold/flu season
Emotional Rescue
Comforting support during emotional processing and tension
Forest Retreat
Grounding, earthy, and restorative
Frankincense & Myrrh
Energetic clearing; sacred and centering
Head Aide
Helps with headaches, migraines, and sinus congestion
Immune Support
Uplifting blend that supports immune health
Joyful Spirit
Uplifts mood with calm, steady energy
Meditative Mood
Balances and centers for spiritual or meditative work
Mentally Sharp
Encourages focus and mental clarity
Mint & Rosemary
Reduces inflammation; supports circulation and the lymphatic system
Patience
Deep grounding and connection to self
Peaceful Mind
Eases restlessness; reconnects body and spirit
Self Confidence
Inspires courage, clarity, and inner strength
Serenity
Uplifts and grounds; supports emotional balance
Sleepy Time
Calms the mind and supports restful sleep
Stress Relief
Soothes body tension and emotional overwhelm
✨ Specialty Add-Ons & Energetic Tools
AHHA Smudge Spray
Energy cleansing, grounding, spiritual clearing
CBD Gel
Calms inflammation and supports muscle/joint discomfort
Ozone Gel
Skin healing (for rashes, bites, callused or dry skin)
🌸 Energy & Spirit-Focused Options
Chakra Root Cleanser
Releases stress and negativity; supports energetic cleansing from the root
Spikenard
Deeply grounding; emotional release
Mugwort (Artemisia)
Dreamwork, insight, and energetic protection
Rue
Enhances intuitive “sight” and energetic release
Glory of Lebanon
Connection to angelic, peaceful presence (fir, juniper, cypress)
🌼 Customize Your Session
Ask us to create a custom blend based on your needs. Some helpful options include:
Immune Support
Lemon, eucalyptus, thyme, clove, rosemary, cinnamon
Muscle Tension
Lavender, peppermint, frankincense, clove, ravensara
Grounding & Relaxation
Vetiver, cedarwood, patchouli, sandalwood
Focus & Mental Clarity
Rosemary, peppermint, basil, frankincense
Headaches/Sinus
Lavender, spearmint, basil, marjoram, vetiver
Emotional Processing
Orange, lavender, geranium, chamomile, frankincense
Mood Boosting
Ylang Ylang, orange, bergamot, jasmine
Spiritual Support
Frankincense, myrrh, mugwort, angelica, palo santo
🧪 Single Oils Available Upon Request
(Ask your practitioner if you’re drawn to a particular scent or property)
Lavender – Calming, all-purpose
Peppermint – Energizing, cooling, helps with nausea or headaches
Frankincense – Grounding, skin healing, spiritual support
Ylang Ylang – Floral, sensual, lifts the spirit
Tea Tree – Antibacterial, great for clearing
Vetiver – Deep grounding and stillness
Juniper Berry – Detoxifying, inflammation support
Rosemary – Focus and clarity
Melissa (Lemon Balm) – Emotional balance, anti-viral
❗️Important Notes
Please notify your practitioner of any allergies or scent sensitivities.
All oils used topically are diluted appropriately for safety and comfort.
You’re welcome to smell or sample oils prior to use—just ask!
Interested in incorporating oils into your session?
Let us know during booking or before your treatment begins. We’re here to support your journey—mind, body, and spirit.
Client Guide to Tools & Enhancements
Feel empowered to ask your practitioner about these helpful tools to make the most of your session. Your comfort and healing experience matter, and we’re here to support you every step of the way.
Massage Tools & Therapies
Massage Guns: Great for releasing tension in tight muscles. Gentle for activation, medium for balance, and high for deep release. Ask if this would help ease sore spots.
Scraping Tools (Gua Sha): A traditional technique to relieve muscle tension, improve circulation, and stimulate lymph flow. It may leave slight redness, which is normal and temporary.
Trigger Point Tools: Helpful for targeting specific areas without using deep pressure. Perfect if you experience localized pain or need acupressure.
Hot Stones: Gently warm muscles and promote deep relaxation. Perfect for stress relief and tension.
Cold Stones: Excellent for inflammation, sinus pressure, or headaches. Ask if you’re experiencing any swelling or acute discomfort.
Cupping: Lifts tissue to promote circulation and detoxification. May leave temporary marks. Ask if you're curious or in need of relief from stagnation.
Kinesiology Tape: Supportive taping can help with posture, pain relief, and movement retraining. Great post-session add-on!
Light & Energy Support
Lasers (Blue, Green, Red): Used for pain relief, cell regeneration, and skin support. We provide eye protection and tailor usage to your needs.
LED Therapy: Helps with inflammation, skin rejuvenation, and seasonal blues. Ask your practitioner which color and device fits your goals.
BioMats: Offer infrared and negative ion therapy with optional red light. Help reduce pain, support detox, and deepen relaxation.
Acupressure Pen: Uses gentle electrical pulses to stimulate energy points. Helpful for muscle soreness, headaches, or blocked energy.
Ozone Gel: Natural skin and tissue support. Especially helpful for tired feet, calluses, or skin irritations.
Comfort & Support Props
Eye Masks & Pillows: Cold masks relieve sinus pressure and headaches; warm eye pillows promote calm and grounding.
Pregnancy Pillow: For expectant clients, this allows you to lay comfortably face-down. Please request this special setup when booking.
Breast Support Options: For larger-chested clients or those needing shoulder comfort. We offer a breast pillow or rolled towels to gently lift and support shoulders while laying face-down. Please let us know how we can help you feel more at ease.
Bolsters & Knee Pads: For under knees or ankles, used during massage, yoga, or relaxation. Jumbo bolsters offer full-body support.
Foam Rollers, Weights, Resistance Bands, Exercise Balls: Often used during movement therapy or customized sessions to support strength, mobility, and fascia release.
Yoga & Movement Enhancers
Yoga Mats, Straps, Blocks, Bolsters, Wheels: Available for any yoga, meditation, or restorative practices. Great for deepening poses, easing tension, and opening the body safely.
Inversion Table & Stools: Assist with spinal decompression and circulation. Let us know if you'd like to try these during your session.
Crystals & Spiritual Tools
Chakra Crystals: Support energy flow and emotional alignment. Ask to include them in energy or bodywork sessions.
Reiki Crystals: Help amplify healing energy and balance subtle body systems.
Selenite Wands: Can be used for clearing energy and aura balancing—especially during Reiki or energy-focused treatments.
Smudge & Aromatherapy Sprays: Available to energetically reset or ground. Scents can be strong—please inform us of sensitivities.