✅ Massage Therapy

Integrated Intuitive Massage
Each session is uniquely crafted using a blend of techniques—including deep tissue, acupressure, and energy work—guided by intuition and your body’s needs.

Deep Tissue & Myofascial Release
Targets chronic tension, muscle fatigue, and stuck fascia through slow, focused pressure and connective tissue work.

Polarity Therapy
Gentle touch and subtle energy work to rebalance the body’s natural flow and support emotional and physical alignment.

Ashiatsu & Thai Massage
A deeply grounding combination of barefoot massage and assisted stretching. These sessions relieve deep tension and increase mobility on a floor mat or table.

Shiatsu
A Japanese-style massage using rhythmic pressure along the body’s meridians to balance energy flow and support full-body wellness.

Crystal, Stone, & Temperature Therapy
Includes hot and cold stones, infrared, and LED therapy to soothe inflammation, reduce pain, and support energetic cleansing.

Gu Sha, Scraping & Cupping
Traditional tools and techniques used to stimulate circulation, release stagnation, and support detoxification.

✅ Reiki & Energy Healing

Reiki is a gentle, hands-on (or off-body) practice that works with the body’s energy system to reduce stress, clear blockages, and promote deep relaxation. Sessions may include intuitive messages, breathwork, or chakra balancing.

✅ Craniosacral Therapy

A stillness-based therapy using light touch to support the nervous system, release trauma patterns, and restore natural rhythms. Ideal for stress, anxiety, chronic pain, and emotional healing.

✅ Tuning Fork & Sound Healing

Sound and vibration are powerful tools for healing. These sessions use tuning forks, Tibetan and crystal bowls, and frequency alignment to relax the nervous system and bring the body into harmony.

✅ Angel Card Readings

Spiritual guidance blended with energy work, crystals, and sound. Angel card sessions offer insight, validation, and clarity around life questions, while supporting emotional and energetic alignment.

✅ Guided Meditation & Hypnosis

Drop into deep presence and self-awareness through custom meditations or gentle hypnotic guidance. These sessions support nervous system regulation, inner clarity, and subconscious healing.

✅ Chakra & Aura Work

Using intuitive techniques, energy healing, sound, crystals, or aromatherapy, we work to cleanse, align, and strengthen your energetic field—supporting balance, clarity, and flow.

✅ Custom Essential Oil Blends

Crafted on-site with therapeutic-grade oils and intentional care, our custom blends are designed to support emotional release, energetic alignment, and daily self-care.

✅ Block Therapy 

1:1 Fascia Decompression Sessions + Guided Block Classes
Private block therapy sessions focused on fascia release, breathwork, and nervous system reset. These sessions support posture, pain relief, and emotional unwinding. Her work is especially helpful for clients managing chronic tension, hypermobility, or burnout.
🪵 Using specially designed blocks and guided breath, we soften fascia, release stored stress, and invite the body back into alignment.

✅ Movement & Community Offerings

We believe healing also happens in community.
Our evolving movement and group offerings include:
🧘 Yoga (Restorative, Flow, Yin)
💃 Embodied Dance, Nia & Somatic Movement
🌿 Qigong & Tai Chi
💪 Functional Fitness & Nervous System-Aware Strength
🎟️ Seasonal Retreats, Pop-Up Classes & Workshops

Let us know which offerings call to you, and we’ll guide you to the practitioner or class that best fits your needs.
📍 Collective Wellness & Spa | Louisville, KY
🌿 Healing that honors every layer of you.

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